Sea Salt

H2O Plus Sea Salt Skin Smoother 24 oz 680 g
H2O Plus Sea Salt Skin Smoother 24 oz 680 g
Paypal   US $21.60
NEW JUST MINERALS DEAD SEA FOOT CREAM 50g DEAD SEA SALT WITH MINERALS ISRAEL
NEW JUST MINERALS DEAD SEA FOOT CREAM 50g DEAD SEA SALT WITH MINERALS ISRAEL
Paypal   US $2.49
After Shave Balm Moisturizer Dead sea salt Aloe Vera Chamomile skin health 150m
After Shave Balm Moisturizer Dead sea salt Aloe Vera Chamomile skin health 150m
Paypal   US $.99
SEACRET DEAD SEA SALT SCRUB w mineralsplant extracts
SEACRET DEAD SEA SALT SCRUB w mineralsplant extracts
Paypal   US $39.99
Ralph Lauren Polo Sport Woman Scrub Foaming Sea Salts
Ralph Lauren Polo Sport Woman Scrub Foaming Sea Salts
Paypal   US $25.00
Ahava Deadsea Salt Natural Dead Sea Bath Salts 250g
Ahava Deadsea Salt Natural Dead Sea Bath Salts 250g
Paypal   US $11.92
Featured Health  Beauty Cracked Heel Repair Body Sculptor  Sea Salt Polish
Featured Health Beauty Cracked Heel Repair Body Sculptor Sea Salt Polish
Paypal   US $22.95
COLLIN PARIS Sea Salt Scrub 500ml NEW
COLLIN PARIS Sea Salt Scrub 500ml NEW
Paypal   US $98.04
H2O Plus Sea Salt Hydrating Body Lotion 1 ea
H2O Plus Sea Salt Hydrating Body Lotion 1 ea
Paypal   US $17.60
ORGANIC FIJI Coral Sea Salt Polish 10oz 240g
ORGANIC FIJI Coral Sea Salt Polish 10oz 240g
Paypal   US $29.83
H2O Sea Salt Skin Smoother 680ml
H2O Sea Salt Skin Smoother 680ml
Paypal   US $38.75
H2O Sea Salt Hydrating Body Butter 240ml
H2O Sea Salt Hydrating Body Butter 240ml
Paypal   US $27.82
H2O Sea Salt Hydrating Body Lotion 250ml
H2O Sea Salt Hydrating Body Lotion 250ml
Paypal   US $24.84
SET 2 ORIGINAL ISRAEL SEA SALT EYE FACIAL ANTI AGING MOISTURIZE NO ANIMAL TEST
SET 2 ORIGINAL ISRAEL SEA SALT EYE FACIAL ANTI AGING MOISTURIZE NO ANIMAL TEST
Paypal   US $48.00
ALOE VERA GEL WITH DEAD SEA MINERALS Salt Aloevera Produced in Israel
ALOE VERA GEL WITH DEAD SEA MINERALS Salt Aloevera Produced in Israel
Paypal   US $11.99
Multi Purpose Сarrot Сream WITH DEAD SEA MINERALS Salt Made in Israel
Multi Purpose Сarrot Сream WITH DEAD SEA MINERALS Salt Made in Israel
Paypal   US $8.99
H2O  PLUS Sea Salt Foaming Body Polish 240 ml 8 oz NEW
H2O PLUS Sea Salt Foaming Body Polish 240 ml 8 oz NEW
Paypal   US $20.95
Seacret Spa Salt Scrub from the Dead Sea
Seacret Spa Salt Scrub from the Dead Sea
Paypal   US $50.00
H2O  PLUS Sea Salt Foaming Body Polish 240 ml 8 oz N
H2O PLUS Sea Salt Foaming Body Polish 240 ml 8 oz N
Paypal   US $15.00
NEW JUST MINERALS DEAD SEA FOOT CREAM 50g PURE DEAD SEA SALT WITH MINERALS
NEW JUST MINERALS DEAD SEA FOOT CREAM 50g PURE DEAD SEA SALT WITH MINERALS
Paypal   US $2.49

Sea Salt - SaltGuru No. 1

Unrefined Sea Salt vs. Regular Table Salt

There really is not much of a difference between unrefined sea salt and regular table salt, as both of them contain high amounts of sodium and chloride. However, the differences are enough to cause many health conscious individuals to make the switch to sea salt. Thus sea salt is gaining popularity among raw foodists as well as with chefs in many restaurants, as it is a healthier choice.

Both salts are primarily made up of sodium and chloride, however, table salt contains slightly more sodium and chloride than sea salt. In addition, table salt also contains unnatural ingredients that are harmful to the body. These ingredients include anti-caking agents and sugars.

Anti-Caking Agents

Anti-caking agents are what prevent the salt from sticking together in the carton or salt shaker. Thus the salt remains dry and free running, which is of convenience to many people. However these agents contain aluminum, which is naturally bitter, and thus glucose is often added to help neutralize the bitterness.

Iodine

Iodine is also added, which is actually good for you. However, it is added in the form of potassium iodide, which needs to be stabilized with a form of sugar or baking soda to prevent it from breaking down into iodine before it is ingested.

Sea salt on the other hand contains a natural form of iodine, as well as many other minerals that are essential for optimum health.

How are the Salts Obtained

Table salt is either obtained from salt mines or from sea water, but sea salt is only obtained from sea water. What makes them different is the way they are processed.

Table salt is stripped of all of its natural minerals. It is heated at high temperatures and as already mentioned, contains harmful ingredients.

Sea salt is natural, as it is obtained naturally by allowing the wind and sun to evaporate the sea waters. As the water evaporates, the salt and minerals are left behind. The salt is purified, but unrefined sea salt does not go through any type of processing.

There are some sea salts however, that are processed to a certain degree, and may also contain similar ingredients as regular table salt. Thus it is important that you read the label before making your purchase.

The Taste

There is also a slight difference in the taste between the two salts. Sea salt tends to have a slightly sweeter taste, and thus those who are used to the sweetness enjoy the taste of sea salt more than that of regular table salt.

About the Author

To find out more about raw and living foods visit http://www.livingfood101.com/. You can also join me at http://hubpages.com/profile/LivingFood and http://www.triond.com/users/LivingFood

How can I clear the negative energy from sea salt that was used to clear negative energy itself?

Can I reuse it after I clean it?Do I need to charge my sea salt like I do with my other crystals?It would make sense.I have used a smudge stick of smoldering sage but the energy still feels dirty.Obviously the running water route is out.I was thinking of putting the salt in cheeseloth over the smudge stick so the smoke would permeate more.Or should I just get more salt?Has anyone tried sprinkling the floor of a room with sea salt to clear the negativity , and then vacuming it up?

I normally stick to sage for blessing the indoors but to each his/her own. I would suggest buying more salt since you've blessed and cleansed yours and it still feels "dirty". I buy the large 1-2lb bags of rock salt from cooking stores. I use the fresh salt that I have blessed in my rituals. I did a ritual to cleanse and bless my friends new house and we used sage and salt. Sprinkling the salt around the perimeter of her property and then at the thresholds of the house on a full moon and a personalized yet simple chant.