Eye Mask
Uncategorized December 12th. 2009, 11:37amEye Mask
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 COLLAGEN GOLD FACIAL MASK x 2 free eye lip foot  US $9.84
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 CLARINS EXTRA FIRMING EYENECKNIGHT MASK TRY FIRST SAMPLES VERY FRESH STOCK US $4.73
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 LIERAC PARIS DIOPTI CALM ANTI FATIGUE EYE BALM MASK US $30.00
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 Elemis Absolute Eye Mask 30ml US $42.95
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 innisfree Eco Science Eye Mask 4g Gift Sample Korean Cosmetics US $8.12
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 Decleor Hydra Floral Flower Petals Eye and Lip Moisturising Mask 1 fl oz 30 ml US $33.60
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 Clinique Moisture Surge Refreshing Eye Mask 20pads10x2pcs US $47.69
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 Shu Uemura Depsea Hydrability Intensive Eye Mask NIB 6 pairs US $45.99
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 Kelemata Herb Mask Eye Contour Puffy Circles 30 compresses Free Ship US $15.19
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 COLLAGEN NECK MOISTURE MASK x 2 eye lip masks 2 x golden detox pads US $9.84
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 Lot of 4 Full Size Kelemata Herb Mask Eye Contour Lines Bags Puffy Circles US $42.74
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 4 Jars Kelemata Herb Mask Eye Contour Puffy Circles 30 compresses Free Ship US $46.54
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 Kelemata Herb Mask Eye Contour Lines Bags Puffy Circles US $9.49
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 CLARINS SKIN SMOOTHING EYE MASK ANTI FATIGUE 105 OZ US $32.99
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 KELEMATA HERB MASK EYE CONTOUR CARE 30 COMPRESS US $23.76
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 Dead Sea Eye Cream Cleansing Cream Mud Mask and Hand Lotion Free Gift Bag US $21.00
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Shiseido Pure Retinol Eye Mask -- A Review
How Can I Get Better Sleep with an Eye Mask?
An Eye Mask Induces Melatonin Production and Improves Your Health
An eye mask is really important for getting the most from your sleep because it helps eliminate exposure to ambient light. The darker your environment when you rest, the lower the probability that light will get into your eyes and affect the quantity of melatonin the body makes at night.
What is the purpose of Melatonin?
Melatonin is a hormone that is created by the pineal gland in the brain. The amount of melatonin that is made is based entirely on your natural sleep cycle. This is the duration of when your body normally rests. The human body's system has an internal clock that makes melatonin based on the amount of light and darkness you are exposed to.
Do you get mood swings when you are flying across many timezones?
The reason why we feel the nasty effects of jet lag is because the internal clock is out of sync. If you're flying abroad, you are probably getting too much light or not enough of it. The pineal gland is confused because it relies on the eyes' balanced exposure to light and darkness to be able to give them an indication of when it should produce melatonin. Consequently, the light-darkness ratio is tipped too much to one side of the scale and the pineal gland ends up producing extremeley low levels of melatonin.This makes a major impact on your mood and quality of your day.
What Are The Risks of Associated with Melatonin Deficiency?
The Pineal Gland secretes melatonin while we sleep at night time. This is why it is essential that you stop unwanted exposure of light from getting into your eyes while melatonin is being produced. The instant your eyes witnesses light, your system will stop creating melatonin because it starts to believe that it is the day time and that you are prepared to get up.
Studies have shown that a lack of melatonin is correlated to moodiness, melancholy, sleep deprivation, and even increased risks to cancer.
If you are melatonin deficient, something you can do is take melatonin supplements which can be bought over-the-counter at your local drugstore. If you don't like taking any form of supplement then you should at least give consideration to using an eye mask frequently. They are both inexpensive yet great ways to manage melatonin levels and curb long term threats to your health.
The Bottom Line: Getting a sufficient amount of Melatonin is an Important Part of your Your Overall Health. Wearing an Eye Mask Can Help You Produce Melatonin and Strengthen Your Health
Make a habit out of wearing an eye mask. Habitual use of it will improve your mood and overall health. Think back to all of those sleepless nights getting interrupted by an alarm clock glaring its light right back at you. Or ambient street lights beaming down your windowpane. A sleep mask does not just help you produce optimum levels of melatonin but you will even get up in a far better mood and you are going to be looking forward to starting your day. Make small strides to take care of your health today and you are assured a better tomorrow.
About the Author
Find more information about improving your sleep, health, and overall wellness with eye mask products at Eye Mask Headquarters. Eye Mask HQ is a site that is dedicated to helping you get the most out of your rest and recovery time. Learn more about all the great benefits with using an eye mask and start feeling better tonight!
What are the benefits of wearing an eye mask at night while sleeping?
or eye shades, whatever you call em.
There are two types of eye masks out.
The first is one that is sort of like an ice-pack. This usually helps with puffiness that some woman have underneath their eyes in the morning.
The second is just a standard cloth eye mask. The only benefit of that one is to block out any light . . .And that's that.
